By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.


Barre Bounce
Barre Bounce
Get ready for a high intensity, low impact barre/mini trampoline fusion workout that will torch calories and leave you feeling energized! This hybrid class alternates between resistance-focused barre exercises and cardio bounce (rebounding) sequences. A study conducted by NASA concluded that rebounding is the most efficient form of exercise!
Rebounding burns more calories than running, but it's safer for the joints and much more fun! Benefits include weight loss; boosted immune system; increased lymphatic flow; strengthened pelvic floor; reduced back pain, depression, anxiety, and stress; and improved blood sugar levels, bone density, core strength, and cardiovascular endurance!
Barre Bounce is designed to accommodate all levels of fitness and experience. Text or email us if you'd like to reserve a handlebar. (Bare feet or sticky socks are recommended, but tennis shoes are allowed.)
Questions? We (probably) have the answers!
Still curious? Talk to us!
(Select Location)
Conveniently located next to Publix Supermarket at Alafaya Square in Oviedo
This is some text inside of a div block.
Come visit us
87 Alafaya Woods Blvd, Oviedo, FL 32765, USA
Get DirectionsOviedo
Do something today you will be proud of tomorrow!

